Dunkin Pumpkin Cold Brew Calories

Dunkin Pumpkin Cold Brew Calories: A Comprehensive Guide

It’s 2023, and Dunkin’s Pumpkin Cold Brew is one of the most popular drinks of the year. Whether you’re drinking it for its delicious flavor or the buzz that comes with it, the Pumpkin Cold Brew from Dunkin’ is sure to hit the spot. But what about the calories? Is it worth the indulgence? In this comprehensive guide, we’ll dive into the nutrition facts and provide a breakdown of the calories in Dunkin’s Pumpkin Cold Brew.

Calories in Dunkin’s Pumpkin Cold Brew

Dunkin’s Pumpkin Cold Brew contains 180 calories per serving, which is one grande size. The drink is made with cold brew and pumpkin-flavored swirls. It also contains skim milk and cream, which contributes to the higher calorie count. In a grande size, the drink contains six grams of fat, five grams of protein, and 26 grams of sugar. While it’s not the healthiest drink on the menu, it’s not the worst either.

Comparing the Calories in Dunkin’s Pumpkin Cold Brew to Other Drinks

When compared to Dunkin’s other drinks, the Pumpkin Cold Brew contains more calories than the average. For example, a grande Caramel Latte contains only 160 calories and five grams of fat. A grande Iced Coffee with Cream and Sugar contains 140 calories and only three grams of fat. However, the Pumpkin Cold Brew does contain more protein than either of those drinks.

The Health Benefits of Dunkin’s Pumpkin Cold Brew

Despite its higher calorie count, there are still some health benefits to Dunkin’s Pumpkin Cold Brew. The cold brew contains antioxidants, which can help protect cells from damage and reduce inflammation in the body. The pumpkin-flavored swirls are also a good source of vitamin A, which is important for healthy vision, skin, and bones.

The Cons of Dunkin’s Pumpkin Cold Brew

The biggest downside to Dunkin’s Pumpkin Cold Brew is the high sugar content. The drink contains 26 grams of sugar, which is more than the recommended daily allowance for adults. Consuming too much sugar can cause weight gain, diabetes, and other health problems. If you’re looking to indulge in the Pumpkin Cold Brew, it’s best to do so in moderation.

The Bottom Line

Dunkin’s Pumpkin Cold Brew is a tasty treat that can be enjoyed in moderation. The drink contains 180 calories per serving and 26 grams of sugar, so it’s best to consume it in moderation. The drink also contains some health benefits, such as antioxidants and vitamin A.