Great Value Vitamin D Milk Nutrition Facts

The Ultimate Guide to Great Value Vitamin D Milk Nutrition Facts in 2023

If you’re looking to get your daily dose of vitamins and minerals, Great Value Vitamin D Milk is an excellent choice. This delicious and nutritious dairy product is an excellent source of calcium, Vitamin D, and other important nutrients. It’s also one of the most popular dairy products in the United States, so you’ll want to make sure you know the Great Value Vitamin D Milk nutrition facts.

Vitamin D is a fat-soluble vitamin that helps with the absorption of calcium and phosphorus. It also plays an important role in your body’s immune system, helps regulate blood sugar levels, and supports healthy bones and teeth. Vitamin D is most commonly found in fortified foods and supplements, but it can also be found naturally in foods like salmon, tuna, and egg yolks.

The calcium in Great Value Vitamin D Milk is essential for strong bones and teeth, as well as muscle and nerve function. Calcium is also important for proper blood clotting and helps regulate blood pressure. The Vitamin D in Great Value Vitamin D Milk helps your body absorb and use the calcium, making it an even more important part of your diet.

Great Value Vitamin D Milk Nutrition Facts

A one-cup serving of Great Value Vitamin D Milk contains the following nutrition facts:

• Calories: 130
• Total Fat: 4.5g
• Saturated Fat: 2.5g
• Cholesterol: 20mg
• Sodium: 110mg
• Total Carbohydrate: 11g
• Dietary Fiber: 0g
• Sugars: 11g
• Protein: 8g
• Vitamin D: 25% of the Daily Value
• Calcium: 30% of the Daily Value
• Potassium: 6% of the Daily Value

As you can see, Great Value Vitamin D Milk provides an excellent source of calcium, Vitamin D, and other important vitamins and minerals. It’s also a great source of protein, making it a great option for those looking to increase their daily protein intake.

Benefits of Great Value Vitamin D Milk

In addition to its excellent nutrition facts, Great Value Vitamin D Milk also has a number of health benefits. The Vitamin D in the milk helps your body absorb and use the calcium and other minerals, as well as helping regulate blood sugar levels. It also helps boost your immune system and supports healthy bones and teeth. The calcium in the milk also helps regulate blood pressure and helps with proper blood clotting.

Great Value Vitamin D Milk is also an excellent source of protein, which is important for muscle growth and repair. It’s also low in fat and cholesterol, making it a great choice for those looking to maintain a healthy diet.

If you’re looking for a great source of vitamins, minerals, and protein, Great Value Vitamin D Milk is an excellent choice. With its excellent nutrition facts and health benefits, it’s no wonder why Great Value Vitamin D Milk is one of the most popular dairy products in the United States.