Ground Turkey Pizza Recipe for the Health Conscious
For those of us who are watching our diets, pizza can be a tricky proposition. It’s one of the most beloved foods in the world, but it’s typically loaded with saturated fat, calories, and carbohydrates. If you’re looking for a healthier alternative that still tastes great, ground turkey pizza is the way to go. This delicious ground turkey pizza recipe is easy to make, and it’s sure to become a regular in your weekly dinner rotation.
Ground turkey is a great source of lean protein. It’s lower in fat and calories than ground beef, and it’s a great way to get your daily protein. This ground turkey pizza recipe also calls for whole wheat flour to make a healthier pizza crust. Whole wheat flour is packed with fiber and other essential nutrients. It’s also a great source of complex carbohydrates, which provide energy and help you stay full longer.
Ingredients
For the pizza crust:
- 2 cups whole wheat flour
- 1 tsp. baking powder
- 1 tsp. sugar
- 1 tsp. salt
- 3 Tbsp. olive oil
- 1 cup warm water
For the topping:
- 1 lb. ground turkey
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. Italian seasoning
- 1/2 cup tomato sauce
- 1 cup grated mozzarella cheese
- 1/2 cup grated parmesan cheese
Instructions
1. Preheat oven to 375 degrees. In a large bowl, combine the whole wheat flour, baking powder, sugar, and salt. Stir to combine.
2. Add the olive oil and warm water to the dry ingredients. Stir until the mixture forms a ball. Knead the dough until it is smooth and elastic. Roll out the dough on a lightly floured surface to form a 12-inch circle.
3. Place the dough on a greased pizza pan or baking sheet. Bake for 15 minutes or until lightly browned.
4. While the crust is baking, brown the ground turkey in a skillet over medium-high heat. Once it’s cooked through, add the garlic powder, onion powder, and Italian seasoning. Cook for an additional 2 minutes.
5. Spread the tomato sauce over the baked crust. Top with the cooked ground turkey. Sprinkle the mozzarella and Parmesan cheeses over the top.
6. Bake for an additional 15 minutes or until the cheese is melted and bubbling. Let cool for 5 minutes before slicing.
Conclusion
This ground turkey pizza recipe is a great way to enjoy pizza without all of the unhealthy fats and calories. The whole wheat crust is packed with fiber and complex carbohydrates, while the ground turkey is a great source of lean protein. Give this ground turkey pizza recipe a try and see if it becomes a regular in your dinner rotation!

Leave a Reply