Stir Fry Recipe Without Soy Sauce

Easy Stir Fry Recipe Without Soy Sauce

Are you looking for a delicious and healthy stir fry recipe without soy sauce? If so, you have come to the right place! Stir fry is a classic Asian dish that is easy to make and packed with flavor. It can be made with a variety of ingredients such as vegetables, meat, tofu, and even noodles. However, some people prefer to avoid soy sauce for health reasons or for personal preference. Fortunately, there are plenty of delicious stir fry recipes without soy sauce that are sure to please. In this article, I will share my favorite stir fry recipe without soy sauce that is sure to quickly become a family favorite.

Ingredients:

This stir fry recipe without soy sauce calls for the following ingredients:

• 1 tablespoon of olive oil
• 1 pound of boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 onion, diced
• 2 cloves of garlic, minced
• 3 bell peppers, diced
• 1 cup of mushrooms, sliced
• 1 teaspoon of ground ginger
• 1 teaspoon of ground coriander
• 1 teaspoon of ground cumin
• Salt and pepper, to taste
• 1 cup of chicken broth
• 1 tablespoon of cornstarch
• 1/4 cup of chopped fresh cilantro
• 1/4 cup of chopped fresh parsley

Instructions:

To make this delicious stir fry recipe without soy sauce, simply follow these easy steps:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken and onion and cook until the chicken is no longer pink, about 5 minutes.
3. Add the garlic, bell peppers, mushrooms, ginger, coriander, cumin, salt and pepper, and cook for an additional 5 minutes.
4. Pour the chicken broth into the skillet and bring to a simmer.
5. In a small bowl, whisk together the cornstarch and 2 tablespoons of water until it forms a paste.
6. Stir the cornstarch mixture into the simmering broth and cook until the sauce thickens, about 3 minutes.
7. Stir in the cilantro and parsley, and serve.

Nutritional Information:

This stir fry recipe without soy sauce is packed with nutrition. One serving contains approximately 285 calories, 20 grams of protein, 9 grams of fat, and 26 grams of carbohydrates. Additionally, it provides a good source of fiber, vitamins A and C, and iron.

Conclusion:

This stir fry recipe without soy sauce is quick and easy to make, and is sure to please the whole family. It is full of flavor and is a great way to enjoy a healthy meal without having to use soy sauce. Give this delicious stir fry recipe without soy sauce a try and you won’t be disappointed!